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• Instagram photos and videos

427K Followers, 2348 Following, 4794 Posts - on Instagram: "Helping women feel their best selves for over 40 years!

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I am so excited to share some my favorite videos! You'll find all kinds free workouts here on my YouTube channel – whole body toning workouts,

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604135 likes · 21221 talking about this. Fitness Expert Full-Time Motivator 10-Week Whole Body Plan Daily Workouts Personalized Meal Plans.

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is a well-known fitness trainer, writer, and creator weight loss sports courses. But most importantly, is a real

- It's the weekend & my body knows it! | Facebook

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Happy St. Patrick's Day!! I want to share a fun breakfast or snack idea with you for today… a delicious and nutritious green smoothie!!

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66, Shares 'Then and Now' Pink Bikini Throwback Pic

66, looked so toned in a side-by-side “then and now“ pink bikini picture. She posed in the same pink swimsuit she wore “30